Sol

The AI Mental Health Therapist

Health & Fitness

User Experience

Health

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A few months ago I was on a call with my American cousin, and he mentioned how big mental health support is in the US. How many people genuinely depend on it to get through their week. That hit me differently than I expected. Because back here, most of us just... don't talk about it. Not because we don't struggle — we do, constantly — but because the options feel either too expensive, too clinical, or just not built for how we actually communicate. Nobody texts their therapist at 2am. Nobody sends voice notes about their situationship to a professional. So I started building Sol. An AI therapist that actually feels like talking to someone who gets you — not a form you fill out, not a chatbot that says "I hear you" every third message. The hardest part? Making it actually remember. Not just recall facts, but carry the weight of what you told it last week and bring it back at the right moment. Like a real person would. That's still the thing I'm most obsessed with getting right. Sol has 8 different therapeutic personalities — from Riley, who feels like texting your most emotionally intelligent friend, to Apex, who cuts through your excuses with zero noise. Each one is built around real therapy methods: CBT, DBT, ACT. Not vibes. Actual frameworks. It's free to start. No credit card. Available at 3am when you need it most. If you try it, I'd genuinely love to know what you think — what lands, what doesn't, what you wish it did differently. We're early and every piece of feedback shapes what this becomes. Thank you for being here on launch day. ☀️